Upcoming Wellness Events:

  • Dec 18
    Woman seated on a brick floor with three crystal singing bowls. Behind her are two large paintings.

    Wellness Wednesday: Sound Bath (December)

    Time:  1:00pm—2:00pm

    Renew your mind, body, and spirit at the NEU.

    Join yoga and meditation instructor Janelle Berger and her crystal singing bowls for an immersive healing and restorative experience at the Neuberger Museum of Art.

Previously Recorded Wellness Events

Click the video title to view in full screen mode.

Attachment & the Four R’s
December 15, 2021 (22 minutes)

Perception vs. Present Moment
October 21, 2021 (17.5 minutes)

Three Marks of Existence
September 29, 2021 (17 minutes)

This Wellness Wednesday video begins with a story.  To immediately access the meditation, scroll forward to 3:30 minutes.

Four Agreements: Part Two
May 26, 2021 (21 minutes)

Four Agreements: Part One
May 12, 2021 (17.5 minutes)

Obstacles of the Mind
April 28, 2021 (19 minutes)

Chakras Part Three - Higher Chakras
April 14, 2021 (24 minutes)

Chakras Part Two - Heart Chakras
March 17, 2021 (18 minutes)

Chakras Part One - Lower Chakras
March 3, 2021 (20 minutes)

Sound Bath
October 28, 2020 (27.5 minutes)

Breath
October 14, 2020 (13.25 minutes)

Manifestation
September 30, 2020 (15 minutes)

Gratitude
September 16, 2020 (16.5 minutes)


August 19, 2020 (13 minutes)

August 5, 2020 (12 minutes)

April 15, 2020 (20 minutes)

April 8, 2020 (20 minutes)

April 1, 2020 (20 minutes)