Counseling and Behavioral Health Services

12

46

9:00 a.m. to 5:00 p.m.

Mental Health Resources for Those Impacted by Racial Injustice

Students coping with race-related stress, anger and grief may find the resources below useful.

BEAM Black Emotional and Mental Health Collective
Black Girl In Om, podcast, what self-care and self-love mean to women of color
Black Lives Matter: Meditations
Black Mental Health Alliance
Call Black Line 1 (800) 604-5841
Discrimination: What It Is and How to Cope
Dive in Well is a wellness platform for people of color
Emotionally Restorative Self-Care for People of Color
Filling Our Cups: 4 Ways People of Color Can Foster Mental Health and Practice Restorative Healing
H.E.R Space: Uplifting Conversations for the Black Woman, podcast, Dr. Dominique Broussard and Terri
NAMI: Black Minds Matter - Family and Friends: for Black Identifying People with loved one living with mental illness
NAMI: Black Minds Matter: Support group for Black Identifying People living with Mental Illness
Proactively Coping with Racism
Radical Self-Care in the Face of Mounting Racial Stress
Talking about Race: Self-Care
The Black Girl Bravado, podcast, Conversations about self-care, spirituality and entrepreneurship to motivate women of color to reach their potential.
The Loveland Foundation: Therapy fund for Black women and girls
The Secret Lives of Black Women: podcast, how to create your own safe space and strive to be your best self
Tips for Self-Care: When Police Brutality Has You Questioning Humanity and Social Media is Enough